Introducing Forté Brain Protect: For Optimal Brain Resilience Against Injury

Forte Brain Protect

We developed Forté Fracture to help you heal after a break. Forté Joint to support your joints and protect from disease. Forté Pre-Op and Post-Op to prepare you for surgery and help you have a strong recovery. And, Forté Prenatal to care for you and your baby. Our brains are powerful. They control everything our […]

Women and Aging: The Effects on Bone Health

Hormones. They seem to be to blame for a lot of problems. During menopause, your hormones change. These changes in hormones can cause hot flashes, mood changes, sleep difficulties, memory lapses, hair loss, and weight gain. However, one of the most concerning effects of hormonal changes is the change in bone density.  Why does menopause […]

Yoga Wellness: Mind, Body, and Soul

Yoga Wellness

Yoga began in Ancient India but is now a worldwide practice. Some do yoga as a relaxing but intense form of exercise. Some do yoga for spiritual experiences and development. Or somewhere in between. Yoga has a long history and can be a complex system. Modern yoga focuses on elevating your long-term health, physically and […]

What is your job doing to your joints?

Work and Joint Pain

Around 150 million people in the United States have a job—sales rep, engineer, nurse, retail manager, cashier, accountant, waiter or waitress, teacher, construction. And joint pain can affect every single one of those 150 million hard workers. No matter the job. However, joint pain especially targets jobs that involve manual labor. Here is a good-sized […]

You’re Pregnant! 5 Common Pregnancy Questions To Ask Your OBGYN

Pregnant women laying in bed

Congratulations on your pregnancy! Whether you’re a first-time mom or a mother of four, pregnancy is an amazing journey that can be full of strange, funny, and sometimes embarrassing side effects. It’s also a time where most women expectedly have a few fears or might be a bit anxious. In general, your OBGYN is going to be the best […]

It’s Time to Take Care of Your Liver: Where to Start

Liver Health

We talk about heart health. Brain health. Gut health. But what about your liver health? An unhealthy liver can cause many problems. When you think of your liver, you may think “I’m not a heavy drinker, I don’t need to worry about my liver health”. But there is more to liver health than avoiding heavy […]

The Top Benefits of Hydration and Top Dangers of Dehydration

Dehydration and Hydration

Every living thing needs water to survive. From an insect to an elephant. Our bodies are about 60% water. Our cells, organs, every part of our bodies needs water. Your need for water is more than just survival. Being hydrated makes you feel so much better! Hydration gives you more energy, flushes out your body, […]

What is causing your joint pain?

Joint Pain causes

Throbbing. Aching. Dull pain. Sharp pain. Whether you’ve had joint pain for one week or one decade, it’s dreadful. It affects your day-to-day activities. And as long as you have it, your quality of life seems to decline. Your routine changes, sometimes your hobbies change, and it just puts a wrench in your comfort. If […]