[cs_content][cs_section bg_image=”https://forteelements.com/wp-content/uploads/2017/03/prenatalguide.jpg” bg_color=”hsl(330, 85%, 56%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px -100px;padding: 100px 0px 50px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);font-size: 80px;font-family: ‘Helvetica Neue’, sans-serif;margin: 0px;”]GET YOUR FREE 30-DAY
PRENATAL GUIDE
[/x_custom_headline][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);margin-top:0px;”]FOR YOU AND YOUR BABY[/x_custom_headline][x_line style=”margin-top:5px;border-top-color: hsl(0, 0%, 100%);border-top-width: 3px;”][cs_icon_list][cs_icon_list_item title=”PREGNANCY-SAFE EXERCISES” type=”check” icon_color=”hsl(0, 1%, 98%)” link_enabled=”false” link_url=”#” link_new_tab=”false” style=”color:white;text-align: center;”]PREGNANCY-SAFE EXERCISES[/cs_icon_list_item][cs_icon_list_item title=”MEAL PLAN WITH RECIPES” type=”check” icon_color=”hsl(0, 0%, 100%)” link_enabled=”false” link_url=”#” link_new_tab=”false” style=”color:white;text-align: center;”]MEAL PLAN WITH RECIPES[/cs_icon_list_item][/cs_icon_list][x_button shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://forteelements.com/mothers-prenatal-guide-resources-page/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”background-color:#c53568;width:500px;margin-right:auto;margin-left:auto;border:1px solid #aaaaaa;”]DOWNLOAD YOUR FREE GUIDE[/x_button][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 50px -100px 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 1%, 98%);margin: 5px;”]WHAT’S INSIDE?[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_color=”hsl(311, 0%, 98%)” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Daily balanced meal planning for the complete nutritional support.[/x_feature_headline][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Pregnancy safe exercise programming to improve stability and strength.[/x_feature_headline][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Community support and exclusive access to Heidi and other healthcare professionals.[/x_feature_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_image type=”none” src=”https://forteelements.com/wp-content/uploads/2017/03/200PAGESS-2.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 1%, 98%);margin:5px;”]WHY THE PRENATAL GUIDE?[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]DEVELOPMENT OF YOUR BABY
[/cs_text][cs_text class=”cs-ta-center”]Working in collaboration with an industry-leading OBGYN and an accomplished Doctor of Physical Therapy, we have created a program that is easy to maintain and provides tangible benefits for you and your baby.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]HEALTH OF YOUR PREGNANCY[/cs_text][cs_text class=”cs-ta-center”]You have enough to worry about without having to stress about your diet and going to the gym. We have taken the stress out of meal planning and have organized 30 days of meals that can easily fit into your life. On top of this comprehensive recipe guide, we have also provided an exercise program specifically tailored to pregnant women. [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]RECOVERY AFTER BIRTH
[/cs_text][cs_text class=”cs-ta-center”]Pregnancy is an exciting time of life but comes with a lot of physical and emotional changes. The more support
you can get, the better you will recover after your pregnancy! That is why Forté created this program—to give you some relief while simultaneously
benefiting you and your baby before and after delivery.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 60px 0px 25px;margin-top:-182px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 64%, 50%, 0)” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(321, 80%, 55%, 0.01)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”] [/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 1%, 98%);margin:5px;”]MEET THE EXPERTS[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/heidi-bagley-dietician.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Heidi Bagley, MS RD</em>” type=”left” style=”color:gray;”]My goal is to raise awareness of the role nutrition plays in pregnancy complications, such as HELLP syndrome and preeclampsia. I want to help other mothers realize that there are things they can do before, during, and after pregnancy to minimize their risks—both for their health and the health of their baby. I hope to see nutrition become a stronger focus in the pregnancy world, both for expecting mothers and their physicians. Pregnancy complications often involve severe worry and heartache. I want to do all I can to soften that affect on parents and families.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/jefforey-thorpe-obgyn-surgeon.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Dr. Jefforey Thorpe, MD</em>” type=”left” style=”color: gray;”]As an OBGYN, I am always educating. I like interacting with people and I feel I can facilitate conversations that help people understand what they need to. Understanding you and your baby’s needs during pregnancy is essential. There is no question in my mind that women who pay attention to both diet and exercise and good nutrition have generally healthier pregnancies. They don’t gain as much weight, there aren’t as many complications that come from that weight gain, less gestational diabetes, less hypertension, less preeclampsia, and I think they feel better and just recover better.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/seth-kelson-physical-therapist.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Dr. Seth Kelson, PT</em>” type=”left” style=”color:gray;”]I want women to know they have options! There is support available when it comes to exercise and activity while pregnant. Your body is designed to move, even when pregnant. Having a healthy and safe activity level while pregnant can ease discomfort and the toll of recovery after birth. My job is to find that balance that supports the wellness of both you and your baby.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(324, 58%, 39%, 0)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 45px 0px;margin-top:-75px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 64%, 50%, 0)” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(321, 80%, 55%, 0.01)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_button shape=”rounded” size=”global” block=”false” circle=”false” icon_only=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”popmake-2465″ style=”background-color: purple;margin-right:auto;margin-left:auto;border:none;”]DOWNLOAD YOUR FREE GUIDE[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -300px 0px -100px;padding: 0px;text-align: center;background-color:#c53568;position:fixed;top:0;width:100;margin-left:-150px;margin-right:-80px;”][cs_row inner_container=”false” marginless_columns=”true” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_button type=”flat” size=”regular” block=”true” circle=”false” icon_only=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”popmake-2465″ style=”background-color:#c53568;border:none;width:100%;margin-right:-25px;”]DOWNLOAD YOUR FREE GUIDE TODAY![/x_button][/cs_column][/cs_row][/cs_section][/cs_content]
PRENATAL GUIDE
[/x_custom_headline][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);margin-top:0px;”]FOR YOU AND YOUR BABY[/x_custom_headline][x_line style=”margin-top:5px;border-top-color: hsl(0, 0%, 100%);border-top-width: 3px;”][cs_icon_list][cs_icon_list_item title=”PREGNANCY-SAFE EXERCISES” type=”check” icon_color=”hsl(0, 1%, 98%)” link_enabled=”false” link_url=”#” link_new_tab=”false” style=”color:white;text-align: center;”]PREGNANCY-SAFE EXERCISES[/cs_icon_list_item][cs_icon_list_item title=”MEAL PLAN WITH RECIPES” type=”check” icon_color=”hsl(0, 0%, 100%)” link_enabled=”false” link_url=”#” link_new_tab=”false” style=”color:white;text-align: center;”]MEAL PLAN WITH RECIPES[/cs_icon_list_item][/cs_icon_list][x_button shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://forteelements.com/mothers-prenatal-guide-resources-page/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”background-color:#c53568;width:500px;margin-right:auto;margin-left:auto;border:1px solid #aaaaaa;”]DOWNLOAD YOUR FREE GUIDE[/x_button][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 50px -100px 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 1%, 98%);margin: 5px;”]WHAT’S INSIDE?[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_color=”hsl(311, 0%, 98%)” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Daily balanced meal planning for the complete nutritional support.[/x_feature_headline][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Pregnancy safe exercise programming to improve stability and strength.[/x_feature_headline][x_feature_headline level=”h2″ looks_like=”h4″ icon=”check-square-o” icon_bg_color=”hsl(302, 54%, 60%)” style=”color:gray;”]Community support and exclusive access to Heidi and other healthcare professionals.[/x_feature_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_image type=”none” src=”https://forteelements.com/wp-content/uploads/2017/03/200PAGESS-2.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 1%, 98%);margin:5px;”]WHY THE PRENATAL GUIDE?[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]DEVELOPMENT OF YOUR BABY
[/cs_text][cs_text class=”cs-ta-center”]Working in collaboration with an industry-leading OBGYN and an accomplished Doctor of Physical Therapy, we have created a program that is easy to maintain and provides tangible benefits for you and your baby.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]HEALTH OF YOUR PREGNANCY[/cs_text][cs_text class=”cs-ta-center”]You have enough to worry about without having to stress about your diet and going to the gym. We have taken the stress out of meal planning and have organized 30 days of meals that can easily fit into your life. On top of this comprehensive recipe guide, we have also provided an exercise program specifically tailored to pregnant women. [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]RECOVERY AFTER BIRTH
[/cs_text][cs_text class=”cs-ta-center”]Pregnancy is an exciting time of life but comes with a lot of physical and emotional changes. The more support
you can get, the better you will recover after your pregnancy! That is why Forté created this program—to give you some relief while simultaneously
benefiting you and your baby before and after delivery.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 60px 0px 25px;margin-top:-182px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 64%, 50%, 0)” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(321, 80%, 55%, 0.01)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”] [/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(286, 89%, 28%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(330, 1%, 97%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 1%, 98%);margin:5px;”]MEET THE EXPERTS[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/heidi-bagley-dietician.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Heidi Bagley, MS RD</em>” type=”left” style=”color:gray;”]My goal is to raise awareness of the role nutrition plays in pregnancy complications, such as HELLP syndrome and preeclampsia. I want to help other mothers realize that there are things they can do before, during, and after pregnancy to minimize their risks—both for their health and the health of their baby. I hope to see nutrition become a stronger focus in the pregnancy world, both for expecting mothers and their physicians. Pregnancy complications often involve severe worry and heartache. I want to do all I can to soften that affect on parents and families.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/jefforey-thorpe-obgyn-surgeon.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Dr. Jefforey Thorpe, MD</em>” type=”left” style=”color: gray;”]As an OBGYN, I am always educating. I like interacting with people and I feel I can facilitate conversations that help people understand what they need to. Understanding you and your baby’s needs during pregnancy is essential. There is no question in my mind that women who pay attention to both diet and exercise and good nutrition have generally healthier pregnancies. They don’t gain as much weight, there aren’t as many complications that come from that weight gain, less gestational diabetes, less hypertension, less preeclampsia, and I think they feel better and just recover better.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_gap size=”50px”][x_image type=”circle” src=”https://forteelements.com/wp-content/uploads/2017/01/seth-kelson-physical-therapist.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_blockquote cite=”<em>Dr. Seth Kelson, PT</em>” type=”left” style=”color:gray;”]I want women to know they have options! There is support available when it comes to exercise and activity while pregnant. Your body is designed to move, even when pregnant. Having a healthy and safe activity level while pregnant can ease discomfort and the toll of recovery after birth. My job is to find that balance that supports the wellness of both you and your baby.[/x_blockquote][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(324, 58%, 39%, 0)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -100px;padding: 45px 0px;margin-top:-75px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 64%, 50%, 0)” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(321, 80%, 55%, 0.01)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_button shape=”rounded” size=”global” block=”false” circle=”false” icon_only=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”popmake-2465″ style=”background-color: purple;margin-right:auto;margin-left:auto;border:none;”]DOWNLOAD YOUR FREE GUIDE[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px -300px 0px -100px;padding: 0px;text-align: center;background-color:#c53568;position:fixed;top:0;width:100;margin-left:-150px;margin-right:-80px;”][cs_row inner_container=”false” marginless_columns=”true” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_button type=”flat” size=”regular” block=”true” circle=”false” icon_only=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”popmake-2465″ style=”background-color:#c53568;border:none;width:100%;margin-right:-25px;”]DOWNLOAD YOUR FREE GUIDE TODAY![/x_button][/cs_column][/cs_row][/cs_section][/cs_content]